Comments on: Mediterranean Diet: 7 Reasons Why We Die of a Heart Attack http://mediterraneanheart.wordpress.com/2008/02/26/mediterranean-diet-7-reasons-why-we-die-of-a-heart-attack/ Just another WordPress.com weblog Tue, 21 Apr 2009 22:35:28 +0000 http://wordpress.com/ hourly 1 By: Roslinda http://mediterraneanheart.wordpress.com/2008/02/26/mediterranean-diet-7-reasons-why-we-die-of-a-heart-attack/#comment-275 Roslinda Fri, 01 Aug 2008 20:45:27 +0000 http://mediterraneanheart.wordpress.com/?p=30#comment-275 I agree with your tips I agree with your tips

]]> By: Steve Parker, M.D. http://mediterraneanheart.wordpress.com/2008/02/26/mediterranean-diet-7-reasons-why-we-die-of-a-heart-attack/#comment-114 Steve Parker, M.D. Wed, 12 Mar 2008 18:47:15 +0000 http://mediterraneanheart.wordpress.com/?p=30#comment-114 Hi, Emilia! Good to see you back online. Consider these specific recommendations as part of a heart-healthy diet: 1. Eat 3 to 5 1-ounce servings of nuts per week. 2. Eat at least 2 weekly servings of cold-water fatty fish such as salmon, albcacore tuna, trout, or herring. What do you think? -Steve Parker, M.D., author of "The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer." www.AdvancedMediterraneanDiet.com www.advancedmediterraneandiet.com/blog Hi, Emilia!

Good to see you back online.
Consider these specific recommendations as part of a heart-healthy diet:
1. Eat 3 to 5 1-ounce servings of nuts per week.
2. Eat at least 2 weekly servings of cold-water fatty fish such as salmon, albcacore tuna, trout, or herring.

What do you think?

-Steve Parker, M.D., author of “The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer.”
http://www.AdvancedMediterraneanDiet.com
http://www.advancedmediterraneandiet.com/blog

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